a fresh start of the week

Mango, blueberries, yoghurt and lemon water is so incredibly good! This week I decided that I should exercise at least 5 times, and tighten up on the diet. Notice that it is so easy to track when I'm not properly prepared for it .. Now I'll at least try to sharpen me. I'll start putting my goals again, as I did last year. Something at least I've decided is that I will hike at least once a week, and I'll spend more time making good and healthy food. It's so lovely when you first come into your routine, do you agree? ♥
                                 Do you have any goals for exercise and diet ahead?